Sauna in the sanatorium "Yaselda"

Effects

A temporary increase in body temperature has beneficial effects on human health. Exposed to elevated temperature in humans and increased blood flow. In the blood increases the amount of hemoglobin, number of white blood cells and red blood cells that supply oxygen to the body organs. Punishable resolving, antispasmodic and analgesic effect, as well as holistic sanative.

Testimony

  • diseases of the ear, throat, nose in the chronic stage
  • chronic diseases of the respiratory system
  • chronic diseases of the urinary system (kidneys)
  • chronic liver disease, gallbladder non-acute
  • health effect to relieve fatigue, boost

Contraindications

  • persistent hypertension with blood pressure over 200 mm Hg.St. and organic changes of the internal organs
  • tuberculosis in an open form
  • all acute and accompanied by fever disease
  • decompensation of chronic diseases
  • cancer
  • severe mental or neurotic illness.

It is not necessary to visit the sauna:

  • after drinking alcoholic beverages
  • on an empty stomach or immediately after taking large quantities of food
  • just before bedtime
  • when severe fatigue